4 Low-Impact Standing Exercises That Flatten Stomach Fat Faster Than Crunches After 60

Stomach fat in older adults is one of the most common concerns clients bring to me, and there’s a huge amount of misinformation about how to deal with it. I’ve been working as a personal trainer for almost 40 years and training the next generation of fitness professionals at TRAINFITNESS for the past 20. The good news is that low-impact standing exercises, combined with sensible eating, can make a real difference at any age. These four exercises can help you start chipping away at stomach fat without battering your joints.

Why Most Approaches Fail After 60

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